Paranuss kernel. Noix du bresil
Packaged product Nüsse und Samen Ardilla
Paranuss kernel. Noix du bresil contains 700 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 9 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (693 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 67,6 g | 87 % |
| Saturated fat L | 17,6 g | 88 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2,1 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 2 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Nüsse und Samen (median 14,9 g)
- Fiber6,4 gin the lowest quarter of Nüsse und Samen (median 7,2 g)
- Sugars2,1 gin the lowest quarter of Nüsse und Samen (median 2,3 g)
- Fat67,6 gabove the median for Nüsse und Samen (median 67 g)
- Saturated fat17,6 gin the top quarter of Nüsse und Samen (median 16 g)
- Sodium12 mgin the top quarter of Nüsse und Samen (median 4 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ardilla
- Barcode
- 20204440
- Quantity
- 200g
- Category
- Unsalted brazil nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil nuts Sainsbury's | 701 | 14,3 g | 3,1 g | 68,2 g |
| Noix du Brésil décortiquées crues O'Régal | 702 | 17 g | 11,7 g | 66,7 g |
| Noix d'Amazonie Direct Producteurs Fruits secs | 697 | 14,1 g | 2,7 g | 68,2 g |
| Noix du Brésil Lidl | 697 | 16,9 g | 2,7 g | 66,5 g |
| Noix du bresil Daco Bello | 704 | 17 g | 2,5 g | 68 g |
| Paranusskerne Seeberger | 704 | 17 g | 2,3 g | 68 g |
| Brazil Nut Kernels dmBio | 696 | 17 g | 6,6 g | 66 g |
| Noix du Brésil Mundo Feliz | 696 | 17 g | 6,6 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paranuss kernel. Noix du bresil?
100 g of Paranuss kernel. Noix du bresil has 700 kcal.
Is Paranuss kernel. Noix du bresil high in protein?
Paranuss kernel. Noix du bresil contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 14,9 g).
How many carbs are in Paranuss kernel. Noix du bresil?
Paranuss kernel. Noix du bresil has 3,6 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paranuss kernel. Noix du bresil?
Paranuss kernel. Noix du bresil contains 67,6 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
How much sodium is in Paranuss kernel. Noix du bresil?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20204440. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Paranuss kernel. Noix du bresil". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.