Pappadums
Packaged product Getränke Swad
Pappadums contains 297 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 352 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 2.280 mg | 99 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 67 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Getränke (median 19,8 g)
- Sugars0 gin the lowest quarter of Getränke (median 1,1 g)
- Fat1,2 gbelow the median for Getränke (median 6,7 g)
- Saturated fat0,5 gbelow the median for Getränke (median 1 g)
- Sodium2.280 mgin the top quarter of Getränke (median 1.340 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de haricots urd (vigna mungo) 77%, eau ail 7%, sel, poudre à lever: bicarbonate de sodium, huile de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappadoms cumin Natco | 298 | 21,2 g | 40,2 g | 1,8 g |
| 8 Plain Poppadom Sharwood's | 295 | 20,7 g | 46,5 g | 0,9 g |
| Pappadums Mida's | 295 | 22 g | 46 g | 0 g |
| Mini pappadums - Black pepper Heera | 294 | 20 g | 50 g | 1,7 g |
| Natco Plain Pappadums Natco | 288 | 20,7 g | 49,2 g | 0,9 g |
| Pappadums Natco | 287 | 17,7 g | 52,8 g | 0,6 g |
| Moong Punjabi Papad Parag | 308 | 20,8 g | 54,7 g | 0,5 g |
| Papad Parag | 308 | 19,8 g | 55,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pappadums?
100 g of Pappadums has 297 kcal.
Is Pappadums high in protein?
Pappadums contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 19,8 g).
How many carbs are in Pappadums?
Pappadums has 48 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pappadums?
Pappadums contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Pappadums?
100 g contains 2.280 mg of sodium, 99 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608171060085. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.