Panés De Cabillaud
Packaged product Brot und Backwaren Loc Marée
Panés De Cabillaud contains 214 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 214 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 194 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,7 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Brot und Backwaren (median 13 g)
- Fiber2,1 gin the top quarter of Brot und Backwaren (median 0,9 g)
- Sugars0,7 gbelow the median for Brot und Backwaren (median 0,9 g)
- Fat11 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Saturated fat1,2 gin the top quarter of Brot und Backwaren (median 0,8 g)
- Sodium268 mgbelow the median for Brot und Backwaren (median 280 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loc Marée
- Barcode
- 2006050122875
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Gebrochener Kabeljau
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de cabillaud façon fish and chips L'ATELIER POISSONNERIE | 214 | 12 g | 14 g | 12 g |
| Panés au cabillaud PECHE DURABLE MSC | 214 | 10,5 g | 19,1 g | 10,3 g |
| Cod sticks Migros | 214 | 14 g | 19 g | 8,9 g |
| 2 panes au cabillaud Atlantic | 215 | 10,6 g | 18,1 g | 10,6 g |
| Cabillaud Panés Qualité 100% Filet MSC Findus | 215 | 13 g | 19 g | 9,5 g |
| Cabillaud MSC pané, panure croustillante- 200g - Frais Cap Océan | 215 | 13 g | 17 g | 10 g |
| Panés au Cabillaud Golden seafood | 213 | 11 g | 19 g | 9,9 g |
| Filet de Cabillaud Pané Cora | 216 | 13,2 g | 18,6 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panés De Cabillaud?
100 g of Panés De Cabillaud has 214 kcal. Serving, 1 portion, 100 g (100 g): about 214 kcal.
Is Panés De Cabillaud high in protein?
Panés De Cabillaud contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 13 g).
How many carbs are in Panés De Cabillaud?
Panés De Cabillaud has 18 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panés De Cabillaud?
Panés De Cabillaud contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Panés De Cabillaud?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050122875. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.