Panés au poisson
Packaged product Brot und Backwaren Carrefour
Panés au poisson contains 217 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 33 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 189 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 33 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,6 gin the top quarter of Brot und Backwaren (median 0,9 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 0,8 g)
- Fat10,3 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Saturated fat1 gabove the median for Brot und Backwaren (median 0,8 g)
- Sodium356 mgabove the median for Brot und Backwaren (median 312 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3523680481244
- Quantity
- 200 g
- Category
- Brothechtfische
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de _poisson_ 70% : _poisson_ 58%, eau, huiles végétales (colza et tournesol en proportion variable), amidon modifié de pomme de terre, base pomme de terre déshydratée (pomme de terre, sel, blanc d'_'_ en poudre, ail déshydraté), fécule de pomme de terre, épaississant : méthylcellulose, sel. Enrobage 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de _blé_), huiles végétales (colza et tournesol en proportion variable).% exprimés sur la totalité du produit. Peut contenir des traces de : lait, soja, céleri, mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzHefeRaps (Rübsenöl)SonnenblumenölKnoblauchWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de merlu blanc Marès | 217 | 11,3 g | 18,1 g | 10,9 g |
| Colin d'Alaska MSC pané - 200g - Frais Cap Océan | 217 | 12 g | 17 g | 11 g |
| Filet de merlu U | 218 | 12 g | 13 g | 13 g |
| Nuggets de colin d'alaska L'assiette Bleue | 216 | 12,2 g | 21 g | 9,2 g |
| Aiguillettes de merlu blanc du Cap Thiriet | 216 | 13 g | 16 g | 11 g |
| Breaded Fish BirdsEye | 219 | 12 g | 25 g | 7,6 g |
| Panés de Colin d'alaska Leader Price | 215 | 11 g | 19,7 g | 10 g |
| Colin d'Alaska Emmental Cheddar Findus | 214 | 12 g | 18 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panés au poisson?
100 g of Panés au poisson has 217 kcal.
Is Panés au poisson high in protein?
Panés au poisson contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein.
How many carbs are in Panés au poisson?
Panés au poisson has 17,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panés au poisson?
Panés au poisson contains 10,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Panés au poisson?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3523680481244. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.