Panela

Packaged product Süßigkeiten und Desserts Alteza

Panela contains 389 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (376 kcal per 100 g).

100 g provides 14 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panela by Alteza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
0,8 gprotein
95 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 95 g 35 %
Dietary fiber L 0 g 0 %
Total sugars L 95 g
Protein L 0,8 g 2 %
Calcium L 181 mg14 %
Kalium L 508 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 98 %Fat: 1 %389kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Kalium11 %

Nutritional insights

  • Protein0,8 gabove the median for Süßigkeiten und Desserts (median 0,67 g)
  • Sugars95 gin the top quarter of Süßigkeiten und Desserts (median 92,3 g)
  • Fat0,6 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alteza
Barcode
8480024731043
Quantity
500 g
Category
Powdered panela
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Panela Auchan 389 0,8 g 95 g 0,6 g
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Panela Sucre complet de canne Solalter 385 0,8 g 95,1 g 0 g
Azúcar panela de caña integral Ideas 385 1,3 g 95 g 0 g
Panela sin refinar Belbake 384 0,7 g 95 g 0,5 g
Panela de comercio justo de cultivo ecológico El Granero Integral 384 1,3 g 95 g 0 g
Panela de comercio Justo El Granero Integral 384 1,3 g 95 g 0 g
Panela Equimercado 396 0 g 97,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panela?

100 g of Panela has 389 kcal.

How much protein is in Panela?

Panela contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 0,67 g).

How many carbs are in Panela?

Panela has 95 g of total carbohydrates per 100 g, including 0 g of fiber and 95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panela?

Panela contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Panela contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480024731043. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.