Pan Multicereal con Semillas
Packaged product Mahlzeiten und Gerichte Sacaan
Pan Multicereal con Semillas contains 252 kcal per 100 g. A Serving, 50 g (50 g) provides about 126 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,6 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for Mahlzeiten und Gerichte (median 9,4 g)
- Fiber5 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
- Sugars3,6 gbelow the median for Mahlzeiten und Gerichte (median 3,8 g)
- Fat4,8 gabove the median for Mahlzeiten und Gerichte (median 3,9 g)
- Sodium445 mgabove the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sacaan
- Barcode
- 7798287690115
- Quantity
- 380 g
- Label serving
- 50 g
- Category
- Vollkornschnittbrot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo 000 enriquecida según Ley 25630*, agua, jarabe de maíz de alta fructosa, harina de centeno, harina de Graham, salvado de trigo, levadura, semillas de girasol, gluten de trigo, aceite vegetal, sal, sermillas de lino, avena arrollada, semillas de chía, fibra de avena, miel. Conservador: INS 282, Mejorador de Harina: INS 341i, Emulsionantes: INS 471, INS 482i, Regulador de acidez: INS 330, Mejorador de Pan (harina enriquecida según Ley 25630*, Emulsionante INS 471, INS 472e, Mejoradores INS 341i, INS 300, INS 927a, INS 1101, INS 1100), Antioxidante: INS 300. CONTIENE DERIVADOS DE TRIGO, CENTENO Y AVENA. PUEDE CONTENER LECHE. *Según la Ley N° 25630 la harina es adicionada con hierro= 30mg/Kg; ácido fólico= 2.2mg/Kg; tiamina (B1)= 6.3mg/Kg; riboflavina (B2)= 1.3 mg/Kg; niacina= 13 mg/Kg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% integral sin azúcares añadidos Consum | 252 | 9,2 g | 41 g | 4,2 g |
| Pain de Mie Complet Jacquet | 252 | 9,3 g | 42 g | 3,7 g |
| Jacquet 14 maxi tranches complet Jacquet | 252 | 9,5 g | 43 g | 3,5 g |
| Pain de mie complet Harvey | 252 | 9,8 g | 47 g | 1,7 g |
| Pain de Mie Complet Horeca | 252 | 9,8 g | 47 g | 1,7 g |
| PAIN MIE SANDWICH BIO* COMPLET Sans sucres ajoutés 500G Bien | 252 | 10 g | 38 g | 5,1 g |
| Ptites Tranches Extra Moelleuse Complet U | 252 | 9,3 g | 40 g | 4,4 g |
| The Rustik Bakery Quinoa-Chia-Trigo-Espelta The Rustik Bakery | 252 | 9,1 g | 44 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Multicereal con Semillas?
100 g of Pan Multicereal con Semillas has 252 kcal. Serving, 50 g (50 g): about 126 kcal.
How much protein is in Pan Multicereal con Semillas?
Pan Multicereal con Semillas contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,9 g in Serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,4 g).
How many carbs are in Pan Multicereal con Semillas?
Pan Multicereal con Semillas has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Multicereal con Semillas?
Pan Multicereal con Semillas contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Pan Multicereal con Semillas?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Dezember 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798287690115. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Dezember 2020. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.