Pan de molde integral

Packaged product Mahlzeiten und Gerichte Alteza

Pan de molde integral contains 250 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (252 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de molde integral by Alteza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10 gprotein
40 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 4 g 5 %
Saturated fat L 0,9 g 5 %
Sodium L 480 mg 21 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 68 %Fat: 15 %250kcal / 100 g
  • Protein 17 %
  • Carbohydrates 68 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,4 g)
  • Sugars4,1 gabove the median for Mahlzeiten und Gerichte (median 3,8 g)
  • Fat4 gabove the median for Mahlzeiten und Gerichte (median 3,9 g)
  • Saturated fat0,9 gin the top quarter of Mahlzeiten und Gerichte (median 0,6 g)
  • Sodium480 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alteza
Barcode
8480024763952
Quantity
820 g
Label serving
31.5
Category
Vollkornschnittbrot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina integral de trigo (gluten) (58%), agua, levadura, aceite de girasol (2%), sal, harina de haba, fibra de avena (gluten), emulgente: E-481, conservadores: E-282 y E-200, estabilizante: E-412, agente de tratamiento de la harina: ácido ascórbico aroma. Puede contener huevos, soja, leche, frutos de cáscara, mostaza, granos de sésamo y/o productos derivados. "

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeSonnenblumenölSalzHafer

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Pan molde integral Panflor 250 8,3 g 47,5 g 2,1 g
Sliced Wholemeal Rolls Warburtons 250 10,5 g 40,2 g 3,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan de molde integral?

100 g of Pan de molde integral has 250 kcal.

Is Pan de molde integral high in protein?

Pan de molde integral contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,4 g).

How many carbs are in Pan de molde integral?

Pan de molde integral has 40 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de molde integral?

Pan de molde integral contains 4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Pan de molde integral?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480024763952. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.