Pan Artesano Integral
Packaged product Mahlzeiten und Gerichte Bimbo
Pan Artesano Integral contains 246 kcal per 100 g. A Serving, 57 g (57 g) provides about 140 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 8,6 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of Mahlzeiten und Gerichte (median 9,1 g)
- Fiber5,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Sugars8,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat3 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Saturated fat0,53 gabove the median for Mahlzeiten und Gerichte (median 0,4 g)
- Sodium338 mgin the lowest quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Product details
- Brand
- Bimbo
- Barcode
- 7793890258295
- Quantity
- 500g
- Label serving
- 57 g
- Category
- Vollkornbrot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina Integral, harina de trigo, agua, levadura, azucar, salvado de trigo, gluten de trigo, aceite vegetal, germen de trigo, sal,suero de leche en polvo, conservador: INS 282, regulador de acidez: INS 270, aromatizantes naturales, mejorador de la harina: INS 300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Britannia Brown Bread 200 g Britannia | 246 | 7,6 g | 52 g | 0 g |
| Le Rustique Pain Création | 246 | 11 g | 42 g | 3 g |
| Baguette complète U | 246 | 11 g | 45 g | 1 g |
| Pane integrale Buongiorno Natura | 246 | 9,2 g | 37 g | 5,2 g |
| Grof volkoren met zonnebloempitten lidl | 246 | 8,9 g | 40,5 g | 3,6 g |
| Baguette complète U | 246 | 11 g | 45 g | 1 g |
| Wholemeal pitta Hollyland | 246 | 11 g | 43,7 g | 1,6 g |
| Grof volkoren met zonnebloempitten Lidl | 246 | 9,6 g | 40 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Artesano Integral?
100 g of Pan Artesano Integral has 246 kcal. Serving, 57 g (57 g): about 140 kcal.
Is Pan Artesano Integral high in protein?
Pan Artesano Integral contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,2 g in Serving, 57 g (57 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,1 g).
How many carbs are in Pan Artesano Integral?
Pan Artesano Integral has 43,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Artesano Integral?
Pan Artesano Integral contains 3 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Pan Artesano Integral?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793890258295. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.