Pan Artesano Integral
Packaged product Meals and Dishes Bimbo
Pan Artesano Integral contains 246 kcal per 100 g. A serving, 57 g (57 g) provides about 140 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 8.6 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of meals and dishes (median 9.2 g)
- Fiber5.4 gin the lowest quarter of meals and dishes (median 7.1 g)
- Sugars8.6 gin the top quarter of meals and dishes (median 2.5 g)
- Fat3 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.53 gabove the median for meals and dishes (median 0.4 g)
- Sodium338 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.7 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Product details
- Brand
- Bimbo
- Barcode
- 7793890258295
- Quantity
- 500g
- Label serving
- 57 g
- Category
- Wholemeal breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina Integral, harina de trigo, agua, levadura, azucar, salvado de trigo, gluten de trigo, aceite vegetal, germen de trigo, sal,suero de leche en polvo, conservador: INS 282, regulador de acidez: INS 270, aromatizantes naturales, mejorador de la harina: INS 300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Rustique Pain Création | 246 | 11 g | 42 g | 3 g |
| Baguette complète U | 246 | 11 g | 45 g | 1 g |
| Bio brood meerzaden bruin Van Menno | 246 | 8.4 g | 41.7 g | 4.2 g |
| Pane integrale Buongiorno Natura | 246 | 9.2 g | 37 g | 5.2 g |
| Grof volkoren met zonnebloempitten lidl | 246 | 8.9 g | 40.5 g | 3.6 g |
| Baguette complète U | 246 | 11 g | 45 g | 1 g |
| Wholemeal pitta Hollyland | 246 | 11 g | 43.7 g | 1.6 g |
| Grof volkoren met zonnebloempitten Lidl | 246 | 9.6 g | 40 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7793890258295. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.