Palmeras
Packaged product Süßigkeiten und Desserts MERCADONA
Palmeras contains 527 kcal per 100 g. A Serving, 11.25 g (11,3 g) provides about 59 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 24 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars24 gabove the median for Süßigkeiten und Desserts (median 22 g)
- Fat31 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Saturated fat17 gabove the median for Süßigkeiten und Desserts (median 16 g)
- Sodium284 mgin the lowest quarter of Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Product details
Ingredients
wheat flour, vegetable oils and fats (sunflower and coconut palm), water, sugar, salt, wine vinegar, wheat gluten, vanillin, emulsifiers (e-471 and sunflower lecithin), glutene and fructose syrup, acidulant (citric acid), antioxidants (e-304 and e-306), coloring (beta-carotene), flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini coeur de flandre Poppies | 527 | 5,1 g | 62 g | 28 g |
| Palmiers Continente | 527 | 6,3 g | 57 g | 30 g |
| Mini Palmeras Mantequilla Poppies Bakeries | 527 | 5,1 g | 62 g | 28 g |
| Palmiers Continente | 527 | 6,3 g | 57 g | 30 g |
| Palmera bombón productos virgen del brezo s.a. | 527 | 4 g | 51 g | 34 g |
| Palmier Rochambeau | 527 | 6 g | 56,4 g | 30,4 g |
| Mini Palmiers Biscuits feuilletés Delices De Comines | 527 | 5,1 g | 62 g | 28 g |
| Palmiers Continente | 527 | 6,3 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmeras?
100 g of Palmeras has 527 kcal. Serving, 11.25 g (11,3 g): about 59 kcal.
How much protein is in Palmeras?
Palmeras contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,71 g in Serving, 11.25 g (11,3 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmeras?
Palmeras has 54 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmeras?
Palmeras contains 31 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Palmeras?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000829054. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.