Palmeras
Packaged product Sweets and Desserts MERCADONA
Palmeras contains 527 kcal per 100 g. A serving, 11.25 g (11.3 g) provides about 59 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 24 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars24 gabove the median for sweets and desserts (median 22 g)
- Fat31 gabove the median for sweets and desserts (median 29.7 g)
- Saturated fat17 gabove the median for sweets and desserts (median 16 g)
- Sodium284 mgin the lowest quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Product details
Ingredients
wheat flour, vegetable oils and fats (sunflower and coconut palm), water, sugar, salt, wine vinegar, wheat gluten, vanillin, emulsifiers (e-471 and sunflower lecithin), glutene and fructose syrup, acidulant (citric acid), antioxidants (e-304 and e-306), coloring (beta-carotene), flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmier pur beurre x4 Carrefour | 527 | 7.4 g | 58.5 g | 28.1 g |
| Mini coeur de flandre Poppies | 527 | 5.1 g | 62 g | 28 g |
| Palmiers Continente | 527 | 6.3 g | 57 g | 30 g |
| Mini Palmeras Mantequilla Poppies Bakeries | 527 | 5.1 g | 62 g | 28 g |
| Palmiers Continente | 527 | 6.3 g | 57 g | 30 g |
| Palmera bombón productos virgen del brezo s.a. | 527 | 4 g | 51 g | 34 g |
| Palmier Rochambeau | 527 | 6 g | 56.4 g | 30.4 g |
| Mini Palmiers Biscuits feuilletés Delices De Comines | 527 | 5.1 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000829054. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.