Paella

Packaged product Mahlzeiten und Gerichte Maison Tino

Paella contains 145 kcal per 100 g.

Roughly 37 % of its calories come from fat, with 37 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Maison Tino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
9,2 gprotein
13 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5,9 g 8 %
Saturated fat L 1,5 g 8 %
Sodium L 344 mg 15 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 37 %Fat: 37 %145kcal / 100 g
  • Protein 26 %
  • Carbohydrates 37 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gin the top quarter of Mahlzeiten und Gerichte (median 6,8 g)
  • Sugars0,9 gbelow the median for Mahlzeiten und Gerichte (median 1,2 g)
  • Fat5,9 gabove the median for Mahlzeiten und Gerichte (median 4 g)
  • Saturated fat1,5 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium344 mgbelow the median for Mahlzeiten und Gerichte (median 352 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maison Tino
Barcode
3338310001514
Category
Pampelmusen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paella Royale Leader Price 145 8,4 g 20 g 3,2 g
Paella mit Garnelen & Miesmuscheln Chef Select 145 3,6 g 18,8 g 6 g
Chicken & Prawn Paella Iceland 145 4,9 g 16 g 7 g
Paella Agis 146 7,6 g 14 g 6,5 g
Paella E.Leclerc 146 7,6 g 25 g 1,6 g
Paella Tesco 144 6 g 21,5 g 3,4 g
Paella Royal Thiriet 144 8,1 g 13 g 6,6 g
Paella Catalane Regal Catalan 144 12,3 g 14,8 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 145 kcal.

How much protein is in Paella?

Paella contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,8 g).

How many carbs are in Paella?

Paella has 13 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 5,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Paella?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3338310001514. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.