Paella

Packaged product Mahlzeiten und Gerichte Carrefour

Paella contains 109 kcal per 100 g. A Serving, 250 g (250 g) provides about 273 kcal.

Roughly 64 % of its calories come from carbohydrates, with 19 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
5,2 gprotein
17 gcarbohydrates
2 gfat
273kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 336 mg 15 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 64 %Fat: 17 %109kcal / 100 g
  • Protein 19 %
  • Carbohydrates 64 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,9 g)
  • Fiber1,3 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
  • Sugars0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
  • Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
  • Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
  • Sodium336 mgbelow the median for Mahlzeiten und Gerichte (median 352 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070360512
Quantity
1 kg
Label serving
250 g
Category
Pampelmusen
Packaging
Plastic,bag,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz cuit 55% (eau, riz, sel, curcuma), eau, petit pois doux 7%, poivron rouge 6%, préparation à base de viande de poulet reconstituée et de protéines végétales traitée en salaison cuite 6% (préparation à base de viande de poulet reconstituée 5,7%, amidon de tapioca, dextrose de blé, sel, protéines de pois), oignon, morceaux de filets de _colin d'Alaska_ (Theragra chalcogramma) 3,2%, chorizo 2% (viande de porc, gras de porc, piments, sel, dextrose, ail, origan, extrait d'épice, ferments), _crevette_ décortiquée cuite 1,7% (_crevette_, eau, sel, antioxydant : acide citrique, correcteur d'acidité : carbonates de sodium), _moule_ du Pacifique décoquillée cuite 1,6%, anneau de _calmar_ 1,6%, huile végétale (contient tournesol et/ou colza), sel, amidon modifié de manioc, épices, plantes aromatiques, maltodextrine, fécule de pomme de terre, _lactose_, _poisson_ en poudre, arômes naturels, colorant : extrait de paprika, purée de tomate double concentrée, oignon en poudre, paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnSalzTomaten

Similar products

FoodCaloriesProteinCarbsFat
Chicken, king prawn & chorizo paella Marks And Spencer 109 8,3 g 13,4 g 2,2 g
paella royale sensation 109 6,3 g 15 g 2,5 g
Chicken Paella Aldi Süd 110 4,8 g 18 g 2,2 g
Paella Decò 110 4,8 g 20 g 1 g
Paella Unes 110 4,8 g 20 g 1 g
Pôelée Paëlla Leader Price 110 5,4 g 16 g 2,5 g
Paella Poulet et Fruit de Mer Eco+ 110 5,8 g 17 g 1,9 g
Paella Valenciana style Delhaize 110 7,4 g 11 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 109 kcal. Serving, 250 g (250 g): about 273 kcal.

How much protein is in Paella?

Paella contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 13 g in Serving, 250 g (250 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,9 g).

How many carbs are in Paella?

Paella has 17 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Paella?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070360512. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.