Orkubitar

Packaged product Fisch und Meeresfrüchte Garðsendi

Orkubitar contains 350 kcal per 100 g.

Roughly 97 % of its calories come from protein, with 3 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 77 kcal per 100 g across 20 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orkubitar by Garðsendi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
84 gprotein
0 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 84 g 168 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97 %Fat: 3 %350kcal / 100 g
  • Protein 97 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein84 gin the top quarter of Fisch und Meeresfrüchte (median 17,3 g)
  • Fat1 gin the top quarter of Fisch und Meeresfrüchte (median 0,47 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
  • Sodium600 mgin the top quarter of Fisch und Meeresfrüchte (median 114 mg)
  • Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garðsendi
Barcode
5710025001559
Quantity
200 g
Category
Schellfisch
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haddock

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Chip Shop Haddock Young's 232 12 g 15,8 g 13,2 g
Battered Haddock Fillet Portions Tesco 185 11,5 g 18,9 g 6,6 g
Levure chimique Lidl 171 0,5 g 41,3 g 0,3 g
Boneless Haddock Sainsbury's 116 22,1 g 0,5 g 2,9 g
Haddock fillets Asda 109 25 g 1 g 0,5 g
Chunky Haddock Loin Boneless Sainsbury's 109 22,4 g 0,5 g 2 g
Eglefin sauvage escal 98 23 g 0 g 0,7 g
Portions de filmets d'églefin Picard 77 18 g 0 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orkubitar?

100 g of Orkubitar has 350 kcal.

Is Orkubitar high in protein?

Orkubitar contains 84 g of protein per 100 g (168 % of the 50 g Daily Value). About 97 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,3 g).

How many carbs are in Orkubitar?

Orkubitar has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orkubitar?

Orkubitar contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Orkubitar?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5710025001559. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2024. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.