Original kentucky coating mix
Packaged product Gewürze, Kräuter und Gewürze
Original kentucky coating mix contains 357 kcal per 100 g. A Serving, 3 Tbsp, 28 g (28 g) provides about 100 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 97 kcal per 100 g across 3.493 products.
100 g provides 36 % of the Daily Value for Vitamin A and 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 3.140 mg | 137 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 321 µg | 36 % |
| Eisen L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Fiber7,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Fat1,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium3.140 mgbelow the median for Gewürze, Kräuter und Gewürze (median 6.890 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | n/a | n/a |
| Sodium | 3.143 mg | 3.140 mg |
Product details
- Barcode
- 0655156233668
- Label serving
- 3 Tbsp (28 g)
- Category
- lebensmittel
Ingredients
Fish-n-d-lit is an all-natural blend of ground white commeal, salt, spanish paprika and ground celery seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original greens seasoning Wiley's | 357 | 0 g | 35,7 g | 0 g |
| Pepper Jack Cheese Sauce Mix Riega Foods | 357 | 17,9 g | 50 g | 7,1 g |
| Demi-Glaze Mix Wagner's | 357 | 14,3 g | 57,1 g | 0 g |
| Barbeque Spice Rub J.Wilbur Foods | 357 | 3,6 g | 85,7 g | 3,6 g |
| Southern-Style Green & Kale Seasoning Mix Concord Foods | 357 | 0 g | 71,4 g | 0 g |
| Mccormick gourmet, strip steak fajita recipe & seasoning mix Mccormick | 357 | 0 g | 57,1 g | 7,1 g |
| French's, chili-o, seasoning mix, mild French's | 357 | 14,3 g | 57,1 g | 0 g |
| Lawry's, wings seasoning mix, spicy buffalo Lawry's | 357 | 0 g | 71,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original kentucky coating mix?
100 g of Original kentucky coating mix has 357 kcal. Serving, 3 Tbsp, 28 g (28 g): about 100 kcal.
How much protein is in Original kentucky coating mix?
Original kentucky coating mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 3 Tbsp, 28 g (28 g). About 9 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).
How many carbs are in Original kentucky coating mix?
Original kentucky coating mix has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber.
How much fat is in Original kentucky coating mix?
Original kentucky coating mix contains 1,8 g of fat per 100 g.
What vitamins and minerals does Original kentucky coating mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV) and Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original kentucky coating mix?
100 g contains 3.140 mg of sodium, 137 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103222. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0655156233668. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.