Original Jackfruit
Packaged product Früchte Upton's Natural
Original Jackfruit contains 15 kcal per 100 g. A Serving, 200 g (200 g) provides about 30 kcal.
Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 49 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Früchte (median 1,3 g)
- Sugars0,5 gin the lowest quarter of Früchte (median 1,2 g)
- Fat0 gin the lowest quarter of Früchte (median 0,95 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upton's Natural
- Barcode
- 0851070006450
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Jackfrüchte
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
young jackfruit, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jackfruit in water PlantLiving | 23 | 0,8 g | 1,7 g | 0,5 g |
| Jackfruit waitrose | 23 | 0,8 g | 1,7 g | 0,5 g |
| Jackfruit Yakso | 23 | 1 g | 2 g | 0,4 g |
| Young Green Jackfruit in brine Nature’s Charm | 27 | 0 g | 5,4 g | 0 g |
| Young green Jackfruit in brine Cock | 40 | 1,1 g | 3,4 g | 2,1 g |
| Jackfruit Natur Rossmann | 42 | 2,1 g | 1,9 g | 0,6 g |
| Organic jackfruit Vemondo | 42 | 1,1 g | 6,2 g | 0,5 g |
| Jackfruit Tex Mex Hudson’s | 55 | 1,8 g | 7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Jackfruit?
100 g of Original Jackfruit has 15 kcal. Serving, 200 g (200 g): about 30 kcal.
How much protein is in Original Jackfruit?
Original Jackfruit contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,3 g).
How many carbs are in Original Jackfruit?
Original Jackfruit has 3,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Jackfruit?
Original Jackfruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851070006450. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.