Original Hummus
Packaged product Bohnen und Hülsenfrüchte Cedar's
Original Hummus contains 240 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 22 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber4 gbelow the median for Bohnen und Hülsenfrüchte (median 4,4 g)
- Sugars2 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat20 gabove the median for Bohnen und Hülsenfrüchte (median 17,4 g)
- Saturated fat2 gabove the median for Bohnen und Hülsenfrüchte (median 1,9 g)
- Sodium440 mgabove the median for Bohnen und Hülsenfrüchte (median 406 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Steamed Chickpeas (Chickpeas, Water), Sesame Tahini (Ground Sesame). Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölOlivenölSalzKnoblauch
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|---|---|---|---|---|
| Roasted Pepper Hummus with Bread Sticks Mezete kashi | 240 | 6 g | 25 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus?
100 g of Original Hummus has 240 kcal.
How much protein is in Original Hummus?
Original Hummus contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Original Hummus?
Original Hummus has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Hummus?
Original Hummus contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Original Hummus?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044115910328. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.