Orginal Griechischer Joghurt
Packaged product Milch und Eier Greco
Orginal Griechischer Joghurt contains 69 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 69 kcal.
Roughly 51 % of its calories come from protein, with 26 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 23 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of Milch und Eier (median 4,3 g)
- Sugars4 gin the lowest quarter of Milch und Eier (median 6,6 g)
- Fat2 gin the top quarter of Milch und Eier (median 0,59 g)
- Saturated fat1,4 gin the top quarter of Milch und Eier (median 0,34 g)
- Sodium4 mgin the lowest quarter of Milch und Eier (median 52 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greco
- Barcode
- 5202258035758
- Quantity
- 150 g
- Label serving
- 100.0 g
- Category
- Fettarmer Joghurt
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Original Griechischer Joghurt, 2 % Fett: : Frische pasteurisierte fettarme Kuhmilch, lebende Joghurtkulturen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach and nectarine low fat live yogurt Marks & Spencer | 69 | 3,9 g | 10,5 g | 1,1 g |
| yoghurt magro con frutta a pezzi MD | 69 | 3,7 g | 13 g | 0,1 g |
| Strawberry Siggi's | 69 | 9,5 g | 7,7 g | 0 g |
| Yogurt magro al caffè senza lattosio Eurospin | 69 | 3,4 g | 13 g | 0,1 g |
| Yogurt Magro Cremoso La Fattoria delle cose buone | 69 | 4 g | 13 g | 0,5 g |
| Low Fat Natural Yogurt Dunnes | 69 | 5,1 g | 8,1 g | 1,7 g |
| Batido Mango y Maracuyá Ser | 69 | 5,1 g | 10,7 g | 0,64 g |
| Griego Sigma alimentos | 69 | 6 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orginal Griechischer Joghurt?
100 g of Orginal Griechischer Joghurt has 69 kcal. Serving, 100.0 g (100 g): about 69 kcal.
How much protein is in Orginal Griechischer Joghurt?
Orginal Griechischer Joghurt contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in Serving, 100.0 g (100 g). About 51 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4,3 g).
How many carbs are in Orginal Griechischer Joghurt?
Orginal Griechischer Joghurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orginal Griechischer Joghurt?
Orginal Griechischer Joghurt contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Orginal Griechischer Joghurt?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202258035758. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.