Organic sprinkling furikake
Packaged product Suppen und Saucen
Organic sprinkling furikake contains 571 kcal per 100 g. A Serving, 1 Tbsp, 7 g (7 g) provides about 40 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 78 % of the Daily Value for Calcium and 32 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat | not reported | |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars | not reported | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 1.010 mg | 78 % |
| Eisen L | 5,7 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber14,3 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Fat42,9 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Sodium1.500 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 28,6 g | 28,6 g |
| Fat | 42,9 g | 42,9 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | n/a | n/a |
| Sodium | 1.500 mg | 1.500 mg |
Product details
- Barcode
- 0845172000478
- Label serving
- 1 Tbsp (7 g)
- Category
- lebensmittel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salt cured toasted black sesame seeds* (black sesame seeds*, sea salt), toasted white sesame seeds*, ground black sesame seeds*, ground white sesame seeds*, ground chili peppers*, green nori flakes, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Sauce Remoulade 190ML Naturata | 571 | 1,5 g | 2,1 g | 63 g |
| Sesame Tahani Windy City Organics Llc. | 571 | 17,9 g | 25 g | 50 g |
| Vinaigrette Sofine Food Llc | 571 | 0 g | 7,1 g | 64,3 g |
| Fresh gourmet, roasted sliced almonds, garlic Fresh Gourmet | 571 | 14,3 g | 14,3 g | 50 g |
| Fresh gourmet, lightly salted crispy onions Fresh Gourmet | 571 | 7,1 g | 35,7 g | 35,7 g |
| Gourmet Crispy Fried Onion Pieces Raley's | 571 | 0 g | 42,9 g | 42,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic sprinkling furikake?
100 g of Organic sprinkling furikake has 571 kcal. Serving, 1 Tbsp, 7 g (7 g): about 40 kcal.
Is Organic sprinkling furikake high in protein?
Organic sprinkling furikake contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 1 g in Serving, 1 Tbsp, 7 g (7 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Organic sprinkling furikake?
Organic sprinkling furikake has 28,6 g of total carbohydrates per 100 g, including 14,3 g of fiber.
How much fat is in Organic sprinkling furikake?
Organic sprinkling furikake contains 42,9 g of fat per 100 g.
What vitamins and minerals does Organic sprinkling furikake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (78 % DV) and Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic sprinkling furikake?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2315068. License: CC0 1.0 (U.S. public domain). Source record dated 2. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0845172000478. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.