Organic soy milk

Packaged product Getränke H-E-B

Organic soy milk contains 42 kcal per 100 ml. A Serving, 240 ml (240 ml) provides about 100 kcal.

Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (43 kcal per 100 g).

100 ml provides 13 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic soy milk by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 ml
2,9 gprotein
3,3 gcarbohydrates
1,7 gfat
100kcal in Serving, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 41,7 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,21 g 1 %
Sodium L 35,4 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,42 g 1 %
Total sugars L 2,5 g
Added sugars L 2,5 g 5 %
Protein L 2,9 g 6 %
Vitamin D L 2,5 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 33 %Fat: 38 %42kcal / 100 ml
  • Protein 29 %
  • Carbohydrates 33 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin D13 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of Getränke (median 3,2 g)
  • Fiber0,42 gbelow the median for Getränke (median 0,5 g)
  • Fat1,7 gbelow the median for Getränke (median 1,8 g)
  • Saturated fat0,21 gin the lowest quarter of Getränke (median 0,3 g)
  • Sodium35,4 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,42 g
Mehrfach ungesättigtes Fett L1 g

Product details

Brand
H-E-B
Barcode
0041220813094
Label serving
240 ml
Category
Getränke auf Sojabasis
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Simply Nature Organic Soymilk Original Simply Nature 42 2,9 g 3,3 g 1,7 g
Organic Soy Non-Dairy Beverage, Original Kirkland 42 3,3 g 3,3 g 1,7 g
Organic Soy Non-Dairy Beverage, Original Kirkland 42 3,3 g 3,3 g 1,7 g
original soy milk Bettergoods 42 3,3 g 4,2 g 1,3 g
Soy Milk Kirkland 42 3,3 g 3,3 g 1,7 g
Original Soy Aldi 42 2,9 g 3,3 g 1,7 g
Soya drink By sainsbury's 42 3,5 g 3,1 g 1,6 g
High Fiber Unsweetened Soy Bean Milk 統一陽光 42 3,8 g 3,5 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic soy milk?

100 ml of Organic soy milk has 42 kcal. Serving, 240 ml (240 ml): about 100 kcal.

How much protein is in Organic soy milk?

Organic soy milk contains 2,9 g of protein per 100 ml (6 % of the 50 g Daily Value), or 7 g in Serving, 240 ml (240 ml). About 29 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,2 g).

How many carbs are in Organic soy milk?

Organic soy milk has 3,3 g of total carbohydrates per 100 ml, including 0,42 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic soy milk?

Organic soy milk contains 1,7 g of fat per 100 ml, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Organic soy milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic soy milk?

100 ml contains 35,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220813094. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2024. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.