Organic soy milk
Packaged product Beverages H-E-B
Organic soy milk contains 42 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 100 kcal.
Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (43 kcal per 100 g).
100 ml provides 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41.7 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 35.4 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 2.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 2.5 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 33%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.9 gin the lowest quarter of beverages (median 3.2 g)
- Fiber0.42 gbelow the median for beverages (median 0.5 g)
- Fat1.7 gbelow the median for beverages (median 1.8 g)
- Saturated fat0.21 gin the lowest quarter of beverages (median 0.3 g)
- Sodium35.4 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220813094
- Label serving
- 240 ml
- Category
- Soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Nature Organic Soymilk Original Simply Nature | 42 | 2.9 g | 3.3 g | 1.7 g |
| Organic Soy Non-Dairy Beverage, Original Kirkland | 42 | 3.3 g | 3.3 g | 1.7 g |
| Organic Soy Non-Dairy Beverage, Original Kirkland | 42 | 3.3 g | 3.3 g | 1.7 g |
| original soy milk Bettergoods | 42 | 3.3 g | 4.2 g | 1.3 g |
| Soy Milk Kirkland | 42 | 3.3 g | 3.3 g | 1.7 g |
| Original Soy Aldi | 42 | 2.9 g | 3.3 g | 1.7 g |
| Soya drink By sainsbury's | 42 | 3.5 g | 3.1 g | 1.6 g |
| High Fiber Unsweetened Soy Bean Milk 統一陽光 | 42 | 3.8 g | 3.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220813094. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.