Opti-Greens
Packaged product Gemüse 1st Phorm
Opti-Greens contains 350 kcal per 100 g. A Serving, 2 scoops, 10 g (10 g) provides about 35 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 62 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Gemüse (median 2,5 g)
- Fiber20 gin the top quarter of Gemüse (median 2 g)
- Fat5 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic Barley Grass, Organic Spirulina, Organic Wheat Grass, Organic Alfalfa, Organic Oat Grass, Organic Chlorella, Cinnamon Extract, Green Tea Extract (decaffeinated), Natural Flavors, Phyto Nutrient Complex, Organic Beet Juice Powder, Raspberry, Turmeric, Citrus Bioflavonoids, Blueberry Extract, Strawberry Juice Powder, Cranberry, Cherry Extract, Elderberry Extract, Salt, Plant Enzyme Blend, Amylase I, Amylase II, Protease I, Protease II, Peptidase, Peptizyme-SP, Lipase, Cellulase, HemiSEB, Beta-Glucanase, Xylanase, Pectinase, Mannanase, Invertase, Maltase, Fungal Maltase, Invertase, Papain, Bromelain, Rutin, Maltodextrin, Xanthan Gum, Probiotic Blend, B. Bifidum, B. Longum, L. Bulgaricus, L. Plantarum, L. Acidophilus, L. Salivarius, S. Thermophilus, L. Reuteri, Maltodextrin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| %100 Pure Corn Starch Rooster | 350 | 0 g | 90 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Opti-Greens?
100 g of Opti-Greens has 350 kcal. Serving, 2 scoops, 10 g (10 g): about 35 kcal.
Is Opti-Greens high in protein?
Opti-Greens contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in Serving, 2 scoops, 10 g (10 g). About 25 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Opti-Greens?
Opti-Greens has 50 g of total carbohydrates per 100 g, including 20 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Opti-Greens?
Opti-Greens contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850040516661. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.