Ongezouten cashewnoten

Packaged product Gewürze, Kräuter und Gewürze Jumbo

Ongezouten cashewnoten contains 603 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (599 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ongezouten cashewnoten by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
603kcal per 100 g
21,2 gprotein
20,8 gcarbohydrates
47,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 47,4 g 61 %
Saturated fat L 8,8 g 44 %
Sodium L 0 mg 0 %
Total carbohydrates L 20,8 g 8 %
Dietary fiber L 3,8 g 14 %
Total sugars L 5 g
Protein L 21,2 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 72 %603kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 19,3 g)
  • Fiber3,8 gbelow the median for Gewürze, Kräuter und Gewürze (median 3,9 g)
  • Sugars5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Fat47,4 gabove the median for Gewürze, Kräuter und Gewürze (median 47 g)
  • Saturated fat8,8 gabove the median for Gewürze, Kräuter und Gewürze (median 8,6 g)
  • Sodium0 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
8718452307708
Quantity
150 g
Category
Ungesalzene Cashews
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CASHEWNOTEN 97%, raapzaadolie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)

Similar products

FoodCaloriesProteinCarbsFat
Ongezouten cashewnoten Jumbo 603 21,2 g 20,8 g 47,4 g
Cashewkerne, naturbelassen King's Crown 603 21 g 22,2 g 47,1 g
Cashewkerne Afrika 603 21 g 22 g 47 g
Cashewnoten ongezouten Hoogvliet 603 21,2 g 20,8 g 47,4 g
Cashew Nuts Sereno 603 21 g 20 g 48 g
Cashew Nuts dmBio 603 20 g 22 g 47 g
Noix de cajou 1.2.3 bio 604 19 g 28 g 45 g
Cashewkerne Knabberlieblinge 602 21 g 19 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ongezouten cashewnoten?

100 g of Ongezouten cashewnoten has 603 kcal.

Is Ongezouten cashewnoten high in protein?

Ongezouten cashewnoten contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 19,3 g).

How many carbs are in Ongezouten cashewnoten?

Ongezouten cashewnoten has 20,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ongezouten cashewnoten?

Ongezouten cashewnoten contains 47,4 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Ongezouten cashewnoten?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452307708. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.