Olivenmix

Packaged product Gemüse Iliaaa

Olivenmix contains 215 kcal per 100 g. A Serving, 20 g (20 g) provides about 43 kcal.

Roughly 98 % of its calories come from fat, with 2 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olivenmix by Iliaaa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
1,1 gprotein
0 gcarbohydrates
23 gfat
43kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 23 g 29 %
Saturated fat L 3,3 g 17 %
Sodium L 1.574 mg 68 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Fat: 98 %215kcal / 100 g
  • Protein 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the lowest quarter of Gemüse (median 2,5 g)
  • Fiber2,8 gabove the median for Gemüse (median 2 g)
  • Sugars0 gin the lowest quarter of Gemüse (median 2,1 g)
  • Fat23 gin the top quarter of Gemüse (median 5,4 g)
  • Saturated fat3,3 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium1.574 mgin the top quarter of Gemüse (median 338 mg)
  • Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iliaaa
Barcode
5201043003583
Quantity
1pcs
Label serving
20 g
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olivenmix?

100 g of Olivenmix has 215 kcal. Serving, 20 g (20 g): about 43 kcal.

How much protein is in Olivenmix?

Olivenmix contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,22 g in Serving, 20 g (20 g). About 2 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).

How many carbs are in Olivenmix?

Olivenmix has 0 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olivenmix?

Olivenmix contains 23 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Olivenmix?

100 g contains 1.574 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201043003583. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.