Oliven
Packaged product Gemüse Grossmann
Oliven contains 155 kcal per 100 g. A Serving, 160 g (160 g) provides about 248 kcal.
Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 3.100 mg | 135 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for Gemüse (median 2,5 g)
- Sugars0,5 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat15 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat1,9 gabove the median for Gemüse (median 1,1 g)
- Sodium3.100 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Style Potato Salad Simply Great | 155 | 2,7 g | 17 g | 8 g |
| Classic Beet Salad Kit Love Beets | 155 | 4,9 g | 8,7 g | 11,7 g |
| Salade crous Crois | 155 | 4,6 g | 16,4 g | 7,6 g |
| Green Curry Waitrose | 155 | 7,2 g | 6,2 g | 11 g |
| Mediterranean Tomato Chutney Branston | 155 | 1,5 g | 34,6 g | 0,6 g |
| Straight Cut French Fries Potatoes First Street | 155 | 2,4 g | 25 g | 4,8 g |
| Cobb Salad New Seasons Market | 155 | 12,3 g | 2,8 g | 10,6 g |
| Carrot Wrap Sorted | 155 | 21,5 g | 12,5 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven?
100 g of Oliven has 155 kcal. Serving, 160 g (160 g): about 248 kcal.
How much protein is in Oliven?
Oliven contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in Serving, 160 g (160 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Oliven?
Oliven has 2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven?
Oliven contains 15 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Oliven?
100 g contains 3.100 mg of sodium, 135 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006495777959. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.