Olive & Oregano
Packaged product Gemüse Sun Bites
Olive & Oregano contains 452 kcal per 100 g. A Serving, 23 g (23 g) provides about 104 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 543 mg | 24 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 3,5 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gin the top quarter of Gemüse (median 2,5 g)
- Fiber9,1 gin the top quarter of Gemüse (median 2 g)
- Sugars3,5 gabove the median for Gemüse (median 2,1 g)
- Fat15,7 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat6,5 gin the top quarter of Gemüse (median 1,1 g)
- Sodium543 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, sugar, vegetable oil (palm oil), invert sugar syrup, raising agent (sodium bicarbonate), salt, emulsifier (soy lecithin), artificial vanilla flavor, artificial butter flavor, color (beta-carotene)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzPalmöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive & Oregano?
100 g of Olive & Oregano has 452 kcal. Serving, 23 g (23 g): about 104 kcal.
Is Olive & Oregano high in protein?
Olive & Oregano contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,4 g in Serving, 23 g (23 g). About 9 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Olive & Oregano?
Olive & Oregano has 69,6 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive & Oregano?
Olive & Oregano contains 15,7 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Olive & Oregano?
100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281036281128. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.