Ocean Water Legend Pre-Workout

Packaged product Getränke Ghost

Ocean Water Legend Pre-Workout contains 25 kcal per 100 g. A Serving, 1 scoop, 20 g (20 g) provides about 5 kcal.

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 55.556 % of the Daily Value for Eisen and 750 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
5kcal in Serving, 1 scoop, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 675 mg750 %
Eisen L 10.000 mg55.556 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Eisen55.556 %Vitamin C750 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,6 g)
  • Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L1.500 mg

Product details

Brand
Ghost
Barcode
0810128527781
Label serving
1 scoop (20 g)
Category
Getränke

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ocean Water Legend Pre-Workout?

100 g of Ocean Water Legend Pre-Workout has 25 kcal. Serving, 1 scoop, 20 g (20 g): about 5 kcal.

How much protein is in Ocean Water Legend Pre-Workout?

Ocean Water Legend Pre-Workout contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 scoop, 20 g (20 g). Compared with other Getränke, that is in the lowest quarter (median 0,6 g).

How many carbs are in Ocean Water Legend Pre-Workout?

Ocean Water Legend Pre-Workout has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ocean Water Legend Pre-Workout?

Ocean Water Legend Pre-Workout contains 0 g of fat per 100 g.

What vitamins and minerals does Ocean Water Legend Pre-Workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (55.556 % DV) and Vitamin C (750 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810128527781. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.