Oat Ya

Packaged product Getreide und Pasta Quaker

Oat Ya contains 65 kcal per 100 g. A Serving, 240.0 g (240 g) provides about 155 kcal.

Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g
1,4 gprotein
8 gcarbohydrates
3 gfat
155kcal in Serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64,6 kcal
Total fat L 3 g 4 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 50 %Fat: 42 %65kcal / 100 g
  • Protein 9 %
  • Carbohydrates 50 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
  • Sugars4,1 gabove the median for Getreide und Pasta (median 2,1 g)
  • Fat3 gabove the median for Getreide und Pasta (median 2,7 g)
  • Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
1726023046922
Label serving
240.0 g
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Ya?

100 g of Oat Ya has 65 kcal. Serving, 240.0 g (240 g): about 155 kcal.

How much protein is in Oat Ya?

Oat Ya contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,4 g in Serving, 240.0 g (240 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Oat Ya?

Oat Ya has 8 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Ya?

Oat Ya contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1726023046922. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.