Oat Protein cereal Bar
Packaged product Frühstückszerealien FFIT8
Oat Protein cereal Bar contains 55 kcal per 100 g. A Serving, 1 portion, 175 g (175 g) provides about 96 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,9 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fat1,4 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FFIT8
- Barcode
- 6972596160038
- Label serving
- 1 portion (175 g)
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Früchte-joghurt Müsli Hipp | 55 | 1,6 g | 9,3 g | 1,3 g |
| Getreide, farina, angereichert, verschiedene Marken, einschließlich CREAM OF WHEAT, schnell (1-3 Minuten), mit Wasser gekocht, ohne Salz Cooked | 55 | 1,8 g | 10,9 g | 0,34 g |
| Getreide, RAUCHWEIZ, 1 Minute Kochzeit, mit Wasser gekocht, mikrowellenförmig, ohne Salz Cooked | 55 | 2 g | 10,7 g | 0,37 g |
| Getreide, WHEATENA, mit Wasser gekocht Cooked | 56 | 2 g | 11,8 g | 0,5 g |
| Getreide, RAUCHWEIZ, 2 1/2 Minuten Kochzeit, mit Wasser gekocht, herdplatte, ohne Salz Cooked | 56 | 1,4 g | 11,7 g | 0,2 g |
| Getreide, RAUCHWEIZ, 1 Minute Kochzeit, mit Wasser gekocht, herdplatte, ohne Salz Cooked | 56 | 1,7 g | 11,2 g | 0,42 g |
| Muesli prunes et poires Alnatura | 56 | 1 g | 11 g | 0,5 g |
| Sweet And Salty Granola Bars Mini Dark Chocolate Nut Nature Valley | 56 | 1,6 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Protein cereal Bar?
100 g of Oat Protein cereal Bar has 55 kcal. Serving, 1 portion, 175 g (175 g): about 96 kcal.
How much protein is in Oat Protein cereal Bar?
Oat Protein cereal Bar contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 175 g (175 g). About 18 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Oat Protein cereal Bar?
Oat Protein cereal Bar has 7,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Protein cereal Bar?
Oat Protein cereal Bar contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972596160038. License: ODbL 1.0 (Open Food Facts). Source record dated 17. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.