Oat Pillows
Packaged product Getreide und Pasta Kölln
Oat Pillows contains 381 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 440 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Getreide und Pasta (median 7,2 g)
- Sugars15 gin the lowest quarter of Getreide und Pasta (median 27 g)
- Fat5,7 gin the lowest quarter of Getreide und Pasta (median 14 g)
- Saturated fat1 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
- Sodium320 mgin the top quarter of Getreide und Pasta (median 220 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kölln
- Barcode
- 4000540073034
- Quantity
- 250
- Category
- Gefülltes Getreide
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheats Kellogg's | 381 | 9,5 g | 77 g | 1,7 g |
| cinnamon Quaker life | 381 | 9,5 g | 78,6 g | 4,8 g |
| Fruit wheats Aldi | 382 | 9,8 g | 77 g | 1,6 g |
| Fruit Wheats Blueberry Aldi | 380 | 9,6 g | 77,6 g | 1,6 g |
| Apricot Wheats Kellogg's | 377 | 8,8 g | 78 g | 1,5 g |
| Weetabix Minis Choco 450g JENSEN & CO AS | 386 | 10 g | 70 g | 5,1 g |
| Wheat Pillows Choco K Classic | 391 | 12 g | 63 g | 7,4 g |
| Céréales fourrées Fraise Gedis | 391 | 7,1 g | 83 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Pillows?
100 g of Oat Pillows has 381 kcal.
Is Oat Pillows high in protein?
Oat Pillows contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,2 g).
How many carbs are in Oat Pillows?
Oat Pillows has 65 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Pillows?
Oat Pillows contains 5,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Oat Pillows?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000540073034. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.