Oat Crunch
Packaged product Getreide und Pasta Carmans
Oat Crunch contains 440 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 110 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for Getreide und Pasta (median 7,9 g)
- Fat17,6 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carmans
- Barcode
- 9319133338241
- Label serving
- 1 portion (25 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smartbite Rice Pops Clicks | 440 | 6,8 g | 68,2 g | 13,2 g |
| Oats Stoked Oats | 440 | 20 g | 54 g | 18 g |
| Oat Crumbles Island Bakery | 440 | 8 g | 60 g | 24 g |
| Rice Pops Chutney Flavoured Clicks Smartbite | 440 | 5,9 g | 68,2 g | 13,6 g |
| Oat Fudge Bar Sweets From The Earth | 440 | 5,3 g | 58,7 g | 21,3 g |
| Caffeinated Oat Bar Yumi | 440 | 20 g | 50 g | 18 g |
| Quinoa Rings Optitech | 440 | 7,7 g | 70,3 g | 12,3 g |
| Kyushu Tonkotsu Noodles Nissin | 440 | 8 g | 60 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Crunch?
100 g of Oat Crunch has 440 kcal. Serving, 1 portion, 25 g (25 g): about 110 kcal.
How much protein is in Oat Crunch?
Oat Crunch contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in Serving, 1 portion, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Oat Crunch?
Oat Crunch has 59,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Crunch?
Oat Crunch contains 17,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133338241. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.