Oat bites
Packaged product Grains and Pasta Treasure mills
Oat bites contains 413 kcal per 100 g. A serving, 46.0 g (46 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for grains and pasta (median 7.4 g)
- Fiber6.5 gin the top quarter of grains and pasta (median 2.8 g)
- Fat17.4 gin the top quarter of grains and pasta (median 2.4 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Treasure mills
- Barcode
- 0605358166301
- Label serving
- 46.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotic Oat Bars Nice & Natural | 413 | 8.6 g | 50.9 g | 16.6 g |
| Nescafé Gold Oat Latte 96g NESTLÉ NORGE AS | 413 | 65 g | 0 g | 14 g |
| Barritas de cereales COVIRAN S.C.A. | 413 | 7.7 g | 63 g | 12 g |
| Cereales chokella 460g Nestlé | 413 | 6.5 g | 72.1 g | 9.6 g |
| Hello Day! Fit Crunchy Cereals Oats With Wheat Bran Squares Raisins and Apples 225 G Hello Day! | 413 | 9.7 g | 59 g | 11 g |
| Rice toast natural Van der Meulen | 413 | 6 g | 86 g | 5 g |
| Toasts multicereales Diatosta | 413 | 12 g | 63 g | 12 g |
| Curry Flavour Instant Ramen Noodles Yoku Yatta | 413 | 9.1 g | 61 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat bites?
100 g of Oat bites has 413 kcal. Serving, 46.0 g (46 g): about 190 kcal.
How much protein is in Oat bites?
Oat bites contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 46.0 g (46 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.4 g).
How many carbs are in Oat bites?
Oat bites has 58.7 g of total carbohydrates per 100 g, including 6.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat bites?
Oat bites contains 17.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605358166301. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.