Nuts&Cracks
Packaged product Nüsse und Samen Vico
Nuts&Cracks contains 535 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 810 mg | 35 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,8 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars7,8 gabove the median for Nüsse und Samen (median 7 g)
- Fat33 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat6,1 gabove the median for Nüsse und Samen (median 5,4 g)
- Sodium810 mgin the top quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vico
- Barcode
- 3336971409137
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Super Seeds Salad Topper Good 4U | 535 | 30 g | 10 g | 38 g |
| Coconut Creme Brulee Dope Nutz | 535 | 30 g | 16,5 g | 39,5 g |
| Truffle Hazelnuts Elvan | 535 | 2,8 g | 66,5 g | 28,6 g |
| Lime Mustard Seed Dressing St Andrews Limes | 535 | 0,67 g | 17 g | 52 g |
| Coconut Wafers Kaman | 535 | 4,1 g | 63,1 g | 29,6 g |
| Roasted Nuts Graze | 535 | 19,6 g | 27,6 g | 37,2 g |
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| Cranberry Trail Nut Mix Pam’s | 535 | 16 g | 27,8 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts&Cracks?
100 g of Nuts&Cracks has 535 kcal.
Is Nuts&Cracks high in protein?
Nuts&Cracks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein.
How many carbs are in Nuts&Cracks?
Nuts&Cracks has 48 g of total carbohydrates per 100 g, including 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts&Cracks?
Nuts&Cracks contains 33 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Nuts&Cracks?
100 g contains 810 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971409137. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.