Nuts & Protein
Packaged product Nüsse und Samen Zaniboni snack
Nuts & Protein contains 490 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 196 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 25 g | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of Nüsse und Samen (median 10 g)
- Fiber4,8 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars25 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat25 gabove the median for Nüsse und Samen (median 23,8 g)
- Saturated fat5,3 gbelow the median for Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaniboni snack
- Barcode
- 7052406048004
- Label serving
- 40.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rings Asda | 490 | 6,7 g | 68 g | 21 g |
| munch nuts Nestlé | 490 | 10,5 g | 50 g | 27,5 g |
| Pumpkin Seeds NUTPAC | 490 | 16,5 g | 44 g | 31 g |
| Nut Bites Australia Premium | 490 | 12,5 g | 43,5 g | 34,7 g |
| Bars fruits et nuts Spar | 490 | 11 g | 54 g | 24 g |
| Milled linseed with goji berries, sunflower and pumpkin seeds Harvest Morn | 490 | 23 g | 16 g | 33 g |
| Nuts Daily Nuts | 490 | 13,4 g | 42,8 g | 29,5 g |
| Energy Booster Nuts And Seeds We ❤️ BC | 490 | 17 g | 38 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Protein?
100 g of Nuts & Protein has 490 kcal. Serving, 40.0 g (40 g): about 196 kcal.
Is Nuts & Protein high in protein?
Nuts & Protein contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value), or 11 g in Serving, 40.0 g (40 g). About 23 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).
How many carbs are in Nuts & Protein?
Nuts & Protein has 35 g of total carbohydrates per 100 g, including 4,8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Protein?
Nuts & Protein contains 25 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7052406048004. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.