Nuts & Protein
Packaged product Nuts and Seeds Zaniboni snack
Nuts & Protein contains 490 kcal per 100 g. A serving, 40.0 g (40 g) provides about 196 kcal.
Roughly 47% of its calories come from fat, with 29% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.3 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 25 g | |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 29%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of nuts and seeds (median 10 g)
- Fiber4.8 gbelow the median for nuts and seeds (median 6 g)
- Sugars25 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat25 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat5.3 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaniboni snack
- Barcode
- 7052406048004
- Label serving
- 40.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Rings Asda | 490 | 6.7 g | 68 g | 21 g |
| Plant Protein Choc Hazelnut Bar Koja | 490 | 19.6 g | 38.2 g | 28 g |
| munch nuts Nestlé | 490 | 10.5 g | 50 g | 27.5 g |
| Pumpkin Seeds NUTPAC | 490 | 16.5 g | 44 g | 31 g |
| Nut Bites Australia Premium | 490 | 12.5 g | 43.5 g | 34.7 g |
| Milled golden linseed Bradbury’s | 490 | 21 g | 1.3 g | 38 g |
| Bars fruits et nuts Spar | 490 | 11 g | 54 g | 24 g |
| Milled linseed with goji berries, sunflower and pumpkin seeds Harvest Morn | 490 | 23 g | 16 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Protein?
100 g of Nuts & Protein has 490 kcal. Serving, 40.0 g (40 g): about 196 kcal.
Is Nuts & Protein high in protein?
Nuts & Protein contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 40.0 g (40 g). About 23% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Nuts & Protein?
Nuts & Protein has 35 g of total carbohydrates per 100 g, including 4.8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Protein?
Nuts & Protein contains 25 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7052406048004. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.