Nuts for nuts

Packaged product Bohnen und Hülsenfrüchte Mister Nut

Nuts for nuts contains 622 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 18 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (602 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuts for nuts by Mister Nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
27,5 gprotein
5,9 gcarbohydrates
52,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 52,4 g 67 %
Saturated fat L 8,4 g 42 %
Sodium L 580 mg 25 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 8,2 g 29 %
Total sugars L 5,5 g
Added sugars L 0 g 0 %
Protein L 27,5 g 55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 4 %Fat: 78 %622kcal / 100 g
  • Protein 18 %
  • Carbohydrates 4 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 25 g)
  • Fiber8,2 gabove the median for Bohnen und Hülsenfrüchte (median 7,2 g)
  • Sugars5,5 gabove the median for Bohnen und Hülsenfrüchte (median 5 g)
  • Fat52,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 50 g)
  • Saturated fat8,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
  • Sodium580 mgin the top quarter of Bohnen und Hülsenfrüchte (median 367 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mister Nut
Barcode
8001645009702
Category
Geröstete Erdnüsse
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Peanuts roasted & salted Happy Nuts 622 25 g 13,5 g 50,3 g
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Cacahuete frito con miel Spar 622 21 g 20 g 49 g
arachidi mister nut 622 27,5 g 5,9 g 52,4 g
Erdnüsse gesalzen Ültje 622 25 g 14 g 50 g
Cacahuetes con miel Auchan 622 25 g 15 g 50 g
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Cacahuètes grillées Delhaize 622 27 g 9,8 g 51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuts for nuts?

100 g of Nuts for nuts has 622 kcal.

Is Nuts for nuts high in protein?

Nuts for nuts contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 25 g).

How many carbs are in Nuts for nuts?

Nuts for nuts has 5,9 g of total carbohydrates per 100 g, including 8,2 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuts for nuts?

Nuts for nuts contains 52,4 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

How much sodium is in Nuts for nuts?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001645009702. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.