Nutri free
Packaged product Nüsse und Samen Nutri Free
Nutri free contains 315 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 18 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber5,5 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars18 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat11 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat3,9 gbelow the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutri Free
- Barcode
- 8008696030518
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| PassionFruit Chia Seed Bites Coles | 315 | 5 g | 70 g | 2 g |
| Golden Gaytime Donut Mr. Donut | 315 | 5,1 g | 38,4 g | 15,2 g |
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| Nutty Donut Holes Our Family | 315 | 3,7 g | 37 g | 14,8 g |
| Boston Creme Sprinkle Donut Bakery Express | 315 | 3,6 g | 44,1 g | 13,5 g |
| Caramel Rough Nut Peters MAXIBON | 315 | 3,7 g | 42,5 g | 14,1 g |
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| Bombbar Hazlenut Praline Bombbar | 315 | 25 g | 16 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri free?
100 g of Nutri free has 315 kcal.
How much protein is in Nutri free?
Nutri free contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Nutri free?
Nutri free has 48 g of total carbohydrates per 100 g, including 5,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri free?
Nutri free contains 11 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008696030518. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.