Nutcrunch
Packaged product Nüsse und Samen Simple life
Nutcrunch contains 674 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 674 kcal.
Roughly 81 % of its calories come from fat, with 10 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 674 kcal | |
| Total fat L | 59 g | 76 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 9 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for Nüsse und Samen (median 10 g)
- Fiber10 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars4,5 gbelow the median for Nüsse und Samen (median 6,7 g)
- Fat59 gin the top quarter of Nüsse und Samen (median 25 g)
- Saturated fat4,4 gbelow the median for Nüsse und Samen (median 5,7 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple life
- Barcode
- 6719185056521
- Label serving
- 100.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil nuts BuyWholefoodsOnline.co.uk | 674 | 14,3 g | 2,9 g | 67,4 g |
| Specially Selected Nut Medley Waitrose | 674 | 21,1 g | 8,1 g | 60,6 g |
| Walnuts Asda | 674 | 17 g | 15,6 g | 62 g |
| Toasted coconut flakes with sea salt Coles | 673 | 7,3 g | 9,3 g | 65,7 g |
| Fine Desiccated Coconut White Mill | 673 | 7,7 g | 7,7 g | 65,7 g |
| Roasted Chopped Hazelnuts Dunnes Store | 675 | 15 g | 8,6 g | 62 g |
| Roasted Chopped Hazelnuts Tesco | 675 | 15 g | 8,6 g | 62,4 g |
| Mixed Nuts Japanese Brand | 675 | 16,4 g | 19,8 g | 58,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutcrunch?
100 g of Nutcrunch has 674 kcal. Serving, 100.0 g (100 g): about 674 kcal.
Is Nutcrunch high in protein?
Nutcrunch contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Nutcrunch?
Nutcrunch has 15 g of total carbohydrates per 100 g, including 10 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutcrunch?
Nutcrunch contains 59 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6719185056521. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.