nut mix
Packaged product Nüsse und Samen natural Happiness
Nut mix contains 648 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 57,7 g | 74 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gabove the median for Nüsse und Samen (median 17,9 g)
- Fat57,7 gin the top quarter of Nüsse und Samen (median 50 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 84 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- natural Happiness
- Barcode
- 02197289
- Quantity
- 150g
- Category
- Muttern
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts - Boots Boots | 648 | 16 g | 11 g | 59 g |
| Melange de noix paprika Boni Selection | 648 | 14 g | 14 g | 58 g |
| Ongezouten Noten Mix Jumbo | 648 | 21,6 g | 10 g | 56,4 g |
| Almendra Marcona sin piel Finca La Rosala | 648 | 23,2 g | 16,8 g | 54,2 g |
| Roasted Nussmischung Sun Queen | 648 | 21 g | 11 g | 56 g |
| Macadamia mix jumbo Jumbo | 648 | 19,9 g | 11,8 g | 56,1 g |
| Cay Gourmet Crunchy Haselnuss Cay-Consulting GmbH & Co. KG | 648 | 10 g | 24 g | 55 g |
| Mixed Nuts The Foodie Market | 648 | 20 g | 4,3 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nut mix?
100 g of nut mix has 648 kcal.
Is nut mix high in protein?
Nut mix contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).
How many carbs are in nut mix?
Nut mix has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nut mix?
Nut mix contains 57,7 g of fat per 100 g.
How much sodium is in nut mix?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02197289. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.