nut & fruit topping for salad
Packaged product Nüsse und Samen Serano
Nut & fruit topping for salad contains 462 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 36,2 g | 46 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 14,9 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Nüsse und Samen (median 10 g)
- Fiber8 gabove the median for Nüsse und Samen (median 6 g)
- Sugars14,9 gabove the median for Nüsse und Samen (median 7,1 g)
- Fat36,2 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat3,9 gbelow the median for Nüsse und Samen (median 5,3 g)
- Sodium68 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serano
- Barcode
- 5290097016533
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nutty Caramel Latte Maxim KANU | 462 | 5,8 g | 75,1 g | 17,3 g |
| 30 Apple Cider Donut Holes Stop & Shop | 462 | 7,7 g | 46,2 g | 26,9 g |
| Love Nutty Bar HHF | 462 | 10 g | 64 g | 18 g |
| Dennree Fruit & Nut-Mix, 175 GR Packung Dennree | 462 | 11 g | 40 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nut & fruit topping for salad?
100 g of nut & fruit topping for salad has 462 kcal.
Is nut & fruit topping for salad high in protein?
Nut & fruit topping for salad contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in nut & fruit topping for salad?
Nut & fruit topping for salad has 24,5 g of total carbohydrates per 100 g, including 8 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nut & fruit topping for salad?
Nut & fruit topping for salad contains 36,2 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in nut & fruit topping for salad?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5290097016533. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.