Serano nutrition facts

3 Serano products with label nutrition data. On average they contain 522 kcal, 2,4 g of sugars and 15,5 g of protein per 100 g. Most are in Nüsse und Samen and Getränke.

FoodCaloriesProteinCarbsFat
Roasted Salted Sunflower Seeds 549 19,5 g 10,8 g 48,4 g
serano roasted corn nuts 465 8 g 72 g 15,1 g
Exotic Nut Cocktail 553 19 g 25,1 g 37,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.