Nut bars
Packaged product Nüsse und Samen Specially Selected
Nut bars contains 532 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 36,2 g | 46 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 20,1 g | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 24 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gabove the median for Nüsse und Samen (median 14 g)
- Fiber8,8 gabove the median for Nüsse und Samen (median 7,3 g)
- Sugars20,1 gbelow the median for Nüsse und Samen (median 22 g)
- Fat36,2 gabove the median for Nüsse und Samen (median 32,5 g)
- Saturated fat6,8 gabove the median for Nüsse und Samen (median 5,9 g)
- Sodium328 mgin the top quarter of Nüsse und Samen (median 72 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600525389
- Category
- Mutternstäbe
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein nut bars - Dark chocolate and sea salt Trek | 532 | 26,5 g | 15,4 g | 38,6 g |
| Barre amandes et Noix de coco BE-KIND | 532 | 11 g | 31 g | 38 g |
| Bar mélange de noix Pural | 532 | 16,2 g | 41,2 g | 32,3 g |
| Roasted Nut Bars Mixed Berry Nice & Natural | 532 | 15,6 g | 32,8 g | 35,8 g |
| Protein nut bars Dark chocolate and sea salt TREK JC’S | 533 | 30 g | 19 g | 35 g |
| MegaNUTS CARAMEL Tasti | 533 | 15,3 g | 42 g | 32,8 g |
| Raw cacao-walnut bar Lady Fruitcake | 533 | 11 g | 29 g | 40 g |
| Barres Pomme Cannelle Evernat | 533 | 15 g | 45 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut bars?
100 g of Nut bars has 532 kcal.
Is Nut bars high in protein?
Nut bars contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 14 g).
How many carbs are in Nut bars?
Nut bars has 31,4 g of total carbohydrates per 100 g, including 8,8 g of fiber and 20,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut bars?
Nut bars contains 36,2 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Nut bars?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600525389. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.