Nut bar, Peanut & Pretzel
Packaged product Bohnen und Hülsenfrüchte dmBio
Nut bar, Peanut & Pretzel contains 446 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 156 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 510 kcal per 100 g across 155 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 24 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 16 g)
- Fiber7,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,2 g)
- Sugars24 gbelow the median for Bohnen und Hülsenfrüchte (median 25 g)
- Fat19 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 29,8 g)
- Saturated fat6,9 gabove the median for Bohnen und Hülsenfrüchte (median 5,5 g)
- Sodium232 mgin the top quarter of Bohnen und Hülsenfrüchte (median 112 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4066447363036
- Quantity
- 35g
- Label serving
- 35.0 g
- Category
- Erdnussbarren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OMBIA www PEANUT& PRETZEL 16
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussWeizenmehlSalzSonnenblumenölHefeZuckerKakaobutter
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|---|---|---|---|---|
| Salted Caramel Dark Chocolate Perkier | 447 | 15 g | 31 g | 25 g |
| Peanut Delight nākd | 443 | 12,9 g | 42,9 g | 22,9 g |
| peanut crunch nut bar NICK'S | 441 | 14 g | 24 g | 33 g |
| Peanut bar RAWBITE | 441 | 14 g | 41 g | 23 g |
| Bio Dattelriegel Natur Gut | 453 | 14,7 g | 38,7 g | 24,7 g |
| Protein Salted Caramel Nut Nature Valley | 439 | 26 g | 26,5 g | 29,8 g |
| Sweet & salty peanut granola bars H-E-B | 457 | 11,4 g | 60 g | 22,9 g |
| Arašídová tyčinka se sójovým proteinem a arašídy Emco | 459 | 25 g | 16 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut bar, Peanut & Pretzel?
100 g of Nut bar, Peanut & Pretzel has 446 kcal. Serving, 35.0 g (35 g): about 156 kcal.
How much protein is in Nut bar, Peanut & Pretzel?
Nut bar, Peanut & Pretzel contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,4 g in Serving, 35.0 g (35 g). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 16 g).
How many carbs are in Nut bar, Peanut & Pretzel?
Nut bar, Peanut & Pretzel has 55 g of total carbohydrates per 100 g, including 7,1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut bar, Peanut & Pretzel?
Nut bar, Peanut & Pretzel contains 19 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Nut bar, Peanut & Pretzel?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447363036. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.