Nuss-Kern Mix

Packaged product Nüsse und Samen EDEKA

Nuss-Kern Mix contains 613 kcal per 100 g. A Serving, 100 g (100 g) provides about 613 kcal.

Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 541 kcal per 100 g across 230 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuss-Kern Mix by EDEKA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
613kcal per 100 g
24,1 gprotein
11,6 gcarbohydrates
50,4 gfat
613kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 50,4 g 65 %
Saturated fat L 5,7 g 29 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 11,6 g 4 %
Dietary fiber L 8,5 g 30 %
Total sugars L 4,5 g
Protein L 24,1 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 8 %Fat: 76 %613kcal / 100 g
  • Protein 16 %
  • Carbohydrates 8 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,1 gin the top quarter of Nüsse und Samen (median 15,3 g)
  • Fiber8,5 gabove the median for Nüsse und Samen (median 6,5 g)
  • Sugars4,5 gbelow the median for Nüsse und Samen (median 6,8 g)
  • Fat50,4 gabove the median for Nüsse und Samen (median 36 g)
  • Saturated fat5,7 gabove the median for Nüsse und Samen (median 5,1 g)
  • Sodium8 mgin the lowest quarter of Nüsse und Samen (median 40 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EDEKA
Barcode
4311501639382
Quantity
125
Label serving
100 g
Category
Nüsse und ihre Erzeugnisse
Packaging
de:kunststoffschale
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuss-Kern Mix?

100 g of Nuss-Kern Mix has 613 kcal. Serving, 100 g (100 g): about 613 kcal.

Is Nuss-Kern Mix high in protein?

Nuss-Kern Mix contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value), or 24,1 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 15,3 g).

How many carbs are in Nuss-Kern Mix?

Nuss-Kern Mix has 11,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuss-Kern Mix?

Nuss-Kern Mix contains 50,4 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Nuss-Kern Mix?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501639382. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.