Nuez Natural
Packaged product Nüsse und Samen MERCADONA
Nuez Natural contains 654 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 9 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (689 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 65,2 g | 84 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,6 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gbelow the median for Nüsse und Samen (median 15,5 g)
- Fiber6,7 gin the top quarter of Nüsse und Samen (median 6,4 g)
- Sugars2,6 gbelow the median for Nüsse und Samen (median 2,7 g)
- Fat65,2 gabove the median for Nüsse und Samen (median 65,2 g)
- Saturated fat6,1 gabove the median for Nüsse und Samen (median 6,1 g)
- Sodium800 mgin the top quarter of Nüsse und Samen (median 2 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nuez mondada Selecta | 654 | 15,2 g | 13,7 g | 65,2 g |
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| Wonderland California In-Shell Walnuts 1kg Wonderlands Food | 654 | 15 g | 14 g | 65 g |
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| Noci scusciate Mister Nut | 654 | 15,2 g | 13,7 g | 65,2 g |
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| Noce sorrento La Donnina | 654 | 15,2 g | 7 g | 65,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuez Natural?
100 g of Nuez Natural has 654 kcal.
Is Nuez Natural high in protein?
Nuez Natural contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 15,5 g).
How many carbs are in Nuez Natural?
Nuez Natural has 13,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuez Natural?
Nuez Natural contains 65,2 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Nuez Natural?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000607201. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.