Nuez Natural
Packaged product Nuts and Seeds MERCADONA
Nuez Natural contains 654 kcal per 100 g.
Roughly 84% of its calories come from fat, with 9% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (688 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 65.2 g | 84% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.6 g | |
| Protein L | 15.2 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.2 gbelow the median for nuts and seeds (median 15.6 g)
- Fiber6.7 gin the top quarter of nuts and seeds (median 6.3 g)
- Sugars2.6 gbelow the median for nuts and seeds (median 2.7 g)
- Fat65.2 gabove the median for nuts and seeds (median 65.2 g)
- Saturated fat6.1 gabove the median for nuts and seeds (median 6.1 g)
- Sodium800 mgin the top quarter of nuts and seeds (median 2.5 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Nuez mondada Selecta | 654 | 15.2 g | 13.7 g | 65.2 g |
| Cerneaux de noix Nutridia | 654 | 15.2 g | 7 g | 65.2 g |
| Walnüsse Plod na tvom dlanu | 654 | 15 g | 13.7 g | 65 g |
| Wonderland California In-Shell Walnuts 1kg Wonderlands Food | 654 | 15 g | 14 g | 65 g |
| Nous pelades m. torras rafi | 654 | 15 g | 14 g | 65 g |
| Noci scusciate Mister Nut | 654 | 15.2 g | 13.7 g | 65.2 g |
| Noci sgusciate Eurocereali | 654 | 15.2 g | 13.7 g | 65.2 g |
| Noce sorrento La Donnina | 654 | 15.2 g | 7 g | 65.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000607201. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.