Nidi ricotta e prosciutto

Packaged product Getreide und Pasta La Lanterna

Nidi ricotta e prosciutto contains 158 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 27 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 276 kcal per 100 g across 573 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nidi ricotta e prosciutto by La Lanterna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
10,4 gprotein
10,5 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5,5 g 28 %
Sodium L 476 mg 21 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 10,4 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 27 %Fat: 47 %158kcal / 100 g
  • Protein 26 %
  • Carbohydrates 27 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,4 gbelow the median for Getreide und Pasta (median 10,5 g)
  • Sugars3 gin the top quarter of Getreide und Pasta (median 1,7 g)
  • Fat8,3 gin the top quarter of Getreide und Pasta (median 5,5 g)
  • Saturated fat5,5 gin the top quarter of Getreide und Pasta (median 2,2 g)
  • Sodium476 mgabove the median for Getreide und Pasta (median 398 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Lanterna
Barcode
8011754005229
Category
Frische Teigwaren
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nidi ricotta e prosciutto?

100 g of Nidi ricotta e prosciutto has 158 kcal.

Is Nidi ricotta e prosciutto high in protein?

Nidi ricotta e prosciutto contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 10,5 g).

How many carbs are in Nidi ricotta e prosciutto?

Nidi ricotta e prosciutto has 10,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nidi ricotta e prosciutto?

Nidi ricotta e prosciutto contains 8,3 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Nidi ricotta e prosciutto?

100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8011754005229. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.