navajas
Packaged product Fisch und Meeresfrüchte Alteza
Navajas contains 108 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 27 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 186 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 9 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for Fisch und Meeresfrüchte (median 18 g)
- Fat3,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 10,4 g)
- Saturated fat1,6 gbelow the median for Fisch und Meeresfrüchte (median 1,8 g)
- Sodium560 mgabove the median for Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alteza
- Barcode
- 8480024736321
- Quantity
- 111 g
- Category
- Fischkonserven
- Packaging
- Can,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Navajas macha (Ensis macha), agua, sal, acidulantes (E-331 y E-330) y antioxidante E-385.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluza al Natural Hacendado | 108 | 18 g | 0,5 g | 3,6 g |
| Ragout de thon Isabel | 108 | 6,7 g | 9,6 g | 4,5 g |
| Tuna Creations Cajun Style StarKist | 108 | 20,3 g | 2,7 g | 1,4 g |
| Tonno rosa Rizzoli | 109 | 27 g | 0 g | 0,1 g |
| Filetti di Tonno al Naturale Rizzoli | 109 | 26 g | 0 g | 0,3 g |
| Alaska-Seelachs Edeka | 107 | 17 g | 1 g | 4,7 g |
| Thon au naturel La Saïada | 107 | 22,7 g | 1,2 g | 1,3 g |
| Almejas de Chile al natural Sal de Plata | 107 | 19,4 g | 0 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in navajas?
100 g of navajas has 108 kcal.
Is navajas high in protein?
Navajas contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 18 g).
How many carbs are in navajas?
Navajas has 2,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in navajas?
Navajas contains 3,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in navajas?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024736321. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.