Natural Sharp Cheddar

Packaged product Sonstige Lebensmittel Truly grass fed

Natural Sharp Cheddar contains 393 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 52 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural Sharp Cheddar by Truly grass fed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
0 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 750 mg 33 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Calcium L 679 mg52 %
Kalium L 71 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %393kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52 %Kalium2 %

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat32,1 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat21,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium750 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 750 mg750 mg

Product details

Brand
Truly grass fed
Barcode
0840202220000
Quantity
7 oz
Category
Sonstige Lebensmittel

Ingredients

Pasteurized Milk, Salt, Cheese Cultures, Enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Protein flow Bakker 393 71 g 14 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural Sharp Cheddar?

100 g of Natural Sharp Cheddar has 393 kcal.

Is Natural Sharp Cheddar high in protein?

Natural Sharp Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Natural Sharp Cheddar?

Natural Sharp Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Natural Sharp Cheddar?

Natural Sharp Cheddar contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Natural Sharp Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Sharp Cheddar?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840202220000. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2024. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2604519. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.