Natural bacon

Packaged product Fleisch Maple Leaf

Natural bacon contains 400 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 12 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 291 kcal per 100 g across 446 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural bacon by Maple Leaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
12 gprotein
0 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 38 g 49 %
Saturated fat L 12 g 60 %
Sodium L 620 mg 27 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Fat: 88 %400kcal / 100 g
  • Protein 12 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of Fleisch (median 18 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat38 gin the top quarter of Fleisch (median 24,6 g)
  • Saturated fat12 gin the top quarter of Fleisch (median 9 g)
  • Sodium620 mgin the lowest quarter of Fleisch (median 1.054 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maple Leaf
Barcode
0063100375362
Category
Speck
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fruitwood Smoked Uncured Bacon North Country Smokehouse 400 20 g 0 g 26,7 g
Center Cut Bacon Appleton Farms 400 33,3 g 0 g 30 g
Natural Bacon naturel Original Maple Leaf 400 14 g 0 g 40 g
Bacon 40% Less Salt Mère Michel 400 12 g 2 g 40 g
Bacon Oscar Mayer 396 14 g 1,7 g 37 g
Bacon Carrefour 393 13 g 2 g 37 g
Hard wood smoked thick sliced uncered bacon Maple Leaf Foods 391 34,8 g 8,7 g 26,1 g
Beef Bacon Cured Beef Plates Godshall's 409 36,4 g 0 g 22,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural bacon?

100 g of Natural bacon has 400 kcal.

Is Natural bacon high in protein?

Natural bacon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).

How many carbs are in Natural bacon?

Natural bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural bacon?

Natural bacon contains 38 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Natural bacon?

100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063100375362. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.